This plan covers 2 full weeks of training, with structure, tempo, and movement precision based on your goals. Designed to either jumpstart your journey or refine your current rhythm— not random noise.
 
Whether you're working with a home setup, a gym, or your own bodyweight, this plan is crafted based on what you're actually ready to commit to.
 
🔹 One phase, one goal. No fluff.
 
After purchase, fill in the required prompts so I can get to work building your path.